Boneless Baked Chicken Thighs

Boneless Baked Chicken Thighs

by

This recipe for Boneless Baked Chicken Thighs results in juicy, flavorful chicken with a crispy exterior, thanks to the perfect blend of spices and a simple baking method.

Ingredients:

  • 2 lb. boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon Diamond Crystal kosher salt
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper

Instructions:

Preheat the Oven:

  1. Begin by heating your oven to 400°F (200°C). This ensures a hot oven, resulting in crispy chicken skin and juicy meat.

Prepare the Chicken:

  1. Place the chicken thighs in a large mixing bowl, providing enough space to coat them evenly with spices.

Mix the Spices:

  1. In a small bowl, combine olive oil, kosher salt, sea salt, black pepper, garlic powder, onion powder, smoked paprika, ground cumin, and cayenne pepper. Stir to create a uniform spice blend.

Season the Chicken:

  1. Pour the spice and oil mixture over the chicken thighs. Using your hands, rub the seasoning evenly over each thigh, ensuring they are fully coated.

Arrange for Baking:

  1. Transfer the seasoned chicken thighs to a rimmed baking dish (9×13-inch works well). Arrange them in a single layer for even cooking.
  2. If there’s any leftover spice and oil mixture in the bowl, drizzle it over the chicken.

Bake the Chicken:

  1. Place the baking dish in the preheated oven and bake for about 30 minutes.
  2. The chicken is done when the juices run clear, and an instant-read thermometer inserted into the thickest part of the thigh reads 160°F (71°C).

Serving:

  1. Remove the chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, making the meat even more flavorful and moist.

Serving Suggestions:

  • Serve these tender chicken thighs with roasted vegetables, a fresh salad, or over mashed potatoes for a complete meal. Enjoy!

This recipe ensures your boneless baked chicken thighs are full of flavor and perfect for any occasion!

Leave a Comment